A tummy tuck surgery is also known as Abdominoplasty surgery. It aims to restore a flatter, even, and smoother abdominal contour, to improve your overall health, to eliminate excess fat and skin that is difficult to get rid of through exercises and dieting, and generally to give you a more proportionate profile. If you are planning to have a tummy tuck in Monmouth County, this article offers some key preparation tips.
Getting ready for a tummy tuck surgery requires careful programming and balance which needs one to begin early. When you know the path to follow before your time for surgery, the chances of having a successful surgery with fast recovery are higher. In other words, the earlier you begin, the better for you. It gives you more allowance of finding the best surgeon, the best care for your kids while you recover, and the best method of surgery that would work for you. This article contains guidelines to assist you adequately prepare.
5 Months Prior to Surgery
This is a lot of time before your time for surgery comes. As early as now, you need to focus on your eating and exercising habits. Have in mind that being healthy doesn’t just come about. One has to consider and check on all kinds of food before eating them. Again of importance is your activeness in sports. Maintaining a healthy body is dependent on how regularly you participate in sporting activities. It will help you attain a constant body weight which is a sign of good health. All these go hand-in-hand with drinking a lot of water.
The second area to work on as early as now would be your alcohol, and smoking habits. We know that addiction is hard to fight, but can be defeated if the person is willing. Start reducing your alcohol consumption, and smoking rate. Alcohol and cigarettes will negatively interfere with your surgery causing serious complications that might put your life in harm’s way. While you do these, train yourself to manage stress. Unmanaged stress can negatively affect your health which in turn will affect your immune system.
Thirdly, you would have to begin cutting off the use of supplements such as Omega 3, Vitamin E, and garlic, and blood-thinning medicines such as Ibuprofen, Aleve, Aspirin, and Advil. They interfere with the blood’s normal ability to form clots. Continued use of them would put you at a high risk of excessive bleeding.
Lastly, begin your hunt for the best surgeon as you book for consultations. Remember that he/she should be from the board of certified plastic surgeons with extensive experience in tummy tuck surgery.
4 Months Prior to Surgery
This is one month down from the time you began your preparation. During this time, you should have established a stable weight along with a stable fitness plan. It would enable the doctors to easily evaluate your ability to undergo tummy tuck surgery since you would be advantaged to recover quickly. Also, you would continue with your scheduled appointments to identify your ideal surgeon. And if you hadn’t begun, you could do so now. Have in mind that the best surgeon should always be available in case you need any clarification about your procedure, should be trustable enough to discuss private matters and should share your goals and expectations.
3 Months Prior to Surgery
This month should find you with a selected surgeon, perfectly in good shape, and psychologically prepared to push through with the procedure. Also, you should have cut off all alcohol consumption, any usage of blood thinner medications, usage of supplements, and all kinds of smoking. When all these are in line, it would be the appropriate time to schedule for leave from work, care for your kids and pets, and to find a friend, or family member who would unconditionally support you all the way. Depending on your conversation with your surgeon, you should be aware of what needs to be adjusted such as the post-surgery garments, how they need to be adjusted, and the time they need to be adjusted. Thereafter, surround yourself with people that support and care for you. Stay away from all kinds of negative talk.
1 Month Prior to Surgery
These are the last few weeks of your surgery. At this point, you should stock up on all necessities needed while you recover. It is important to begin doing this early enough to avoid any kind of stress after surgery. You must be comfortable and relaxed at all times as this will help fasten your recovery rate. Your surgeon would provide you with a list of necessities that would be very useful. These may include ice packs in case you experience swelling at the wounds, extra pillows to prop you, compression clothing, over-the-counter medicines if you experience any discomfort, and a set of comfortable-loose clothing that is easy to put on and remove. You could also engage in thorough cleaning in and around your house to help check if everything is where it is supposed to be.
In addition, you would have to stock light, but healthy foods since they are easy to cook and eat. Remember that post-surgery, you are likely to lack appetite which means that heavy food would be difficult to consume, therefore, stocking light healthy meals would do the trick.
On the Day of Surgery
On this day, take a nice, warm bath to help you relax. Afterward, dress up in a comfortable, loose outfit without applying any lotions, perfumes, makeup, hairspray, lenses, or accessories. You are expected to arrive at the hospital on time, probably two hours before your procedure to create room for last-minute tests. Take your bag pack which contains the things you would need while at the hospital, and have your friend drive you there. Once at the hospital, trust the process, and maintain positive thoughts.
Preparation for a tummy tuck surgery requires commitment and willingness. Follow the tips in this article as you patiently wait for your time for surgery.